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Work With Me!

We don't do diets around here. Along with nutrition, we'll address stress, sleep, hydration and exercise, creating a comprehensive plan for total well-being in this 12- Week's Nutrition Program!

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This Includes:

✅ Complimentary consultation to kickstart your journey
✅ Completely personalised and easy to follow meal plan updated bi-weekly
✅ Comprehensive guidance on improving your health and nutrition foundations
✅ Bonus: Recipe e-book featuring easy salad and sauce recipes
✅ Protein cheat sheet for quick reference
✅ Regular whatsapp check-ins for accountability and support throughout
✅ Follow-up call every 3 weeks to track progress and adjust your plan
✅ Blood test analysis and supplementation guidance
✅ Complete guidance and tips for dining out and managing holidays
✅ Stress management, sleep optimization, and exercise guide

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In just 12 weeks, we'll build the habits needed to permanently transform your health

In just 12 weeks, you can look and feel so much better!

Working with Namitha has been incredibly beneficial for me. Her guidance has empowered me to make conscious choices regarding my food and nutrition, leading to a sustainable lifestyle change. Her approach to nutrition is refreshingly simple to grasp, and her patience throughout the program has been greatly appreciated.

Tejus R Meda

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